Beat Mold and Dampness Sichuan style

Sichuan is a basin surrounded by mountains and is one of the most funal places on earth. Thankfully the herbs which grow here are strongly antifungal.

Sichuan people often soak their feet in hot water with herbs like mugwort, Sichuan pepper, and ginger to dispel dampness and improve sleep.

Tibetans also use methods of footsoaks and herbal baths using such herbs as QIang Huo, and Du yi wei.

All of these are together as well as others in Botanical Biohacking’s footsoaks which are enjoyed in over 20 countries.